What food don’t enter the microwave oven
1,Avoid, heat to heat meat with microwave oven after being half-mature: Because bacterium still can grow among half-mature food, heat with microwave oven and then, the second time, because time is short, it is impossible to kill all bacteria. The food of icy meat must be unfreezed in the microwave oven first, then heat for the prepared food.
2,Avoid freezing the meat unfreezed by the microwave oven again: Because after the meat is unfreezed in the microwave oven, in fact has already left one layer of the outside on low heat, bacterium can in order to breed, freeze, can make their breed and stop under temperature this, but can’t kill the fungus vivid. With meat that microwave oven unfreeze, put refrigerator freeze, must heat to well done again already.
3,Avoid the fried food: Because the high-temperature oil will splash the fire of causing. If in case must guard against opening the door, and should close the power first while causing carelessly on firely in the stove, open the door and lower the temperature after the fire goes out.
4,Avoid heating overtime: Food put microwave oven unfreeze or heat, if forget, take out, over 2 hour such as time, don’t lose, so as not to cause food poisoning.
5,Avoid using the ordinary plastic container: Use the special microwave oven ware splendid attire food to put into microwave oven and heat, first, the hot food will deform plastic container, second, the ordinary plastics will emit the noxious substance, the food of pollution, detrimental to health.
6,Avoid using the metal ware: Because wares such as the iron, aluminium, stainless steel, enamel put into stove,etc., the microwave oven and reflect the microwave with its production’s electric spark while heating, can’t damage the body of stove as well as heat well donely the food.
7,Avoid using and closing the container: Should use large container heat liquid, because food heat produced to heat easy to distribute in closing container, make the pressure in the container too high, apt to cause the accident of blowing up. Even while frying and boiling and taking the food of shell, should prick the shell with the needle or chopsticks in advance, cause and burst, splash and make the oven dirty after so as not to heat, or spatter out and hurt one’s feeling.
8,Avoid putting the little stove in the bedroom: Should notice at the same time that don’t cover the heat dissipation grille on the microwave oven with articles.
9,Avoid working in front of the microwave oven for a long time: Open behind the little stove, people should far away from microwave oven or from people to microwave oven except 1 meter at least.
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What soup must not drink in the evening
Opening remarks: Someone says that only eats soup and does not have a meal and can reduce weight, so a lot of people choose dinner after coming off duty, reward oneself with food and drink with a pan of steaming hot delicious fresh soup, but the expert proposes dinners should be eaten appropriately a bit more lightly, some soup should not be drunk in the evening.
The expert reminds, the meat stews the soup higher than oil, heat, it is unsuitable to eat in the evening, select to eat better in the morning or noon.
The soup of sparerib resists aging. Bone special nutrient and collagen of soup can promote little circulation, human body little circulation hold to turn issue that decline 50- 59 10 year such as year old, the skeleton wears out fast, it can receive the efficiency difficult to reach of medicine to drink more soup of bone.
Fish’s soup defends asthma. Contain a kind of special fatty acid in fish’s soup, it resists inflammation function, can treat lung respiratory tracts inflammation, prevent from asthma and break out, the most effective to children’s asthma.
The chicken soup resists cold. Chicken soup, especially the special nutrient in hen’s soup, can accelerate the blood circulation of the throat department and bronchus membrane, strengthen the mucus to secrete, remove the respiratory tracts virus in time, relieve symptom of coughing, swallowing and doing, having sore throat etc.. While making chicken soup with pot, can put some kelps, mushrooms,etc. inside.
Note: Do not stew the time of soup too long
The expert reminds and says, heating for a long time can destroy vitamin in the stewing cooked food; Heat for 1- 1.5 hours, can obtain more ideal nutrition peak value, energy consumption and nutritive value at this moment are relatively good in proportion.
Tomatoes are put in the steamed beef soup
While stewing the steamed beef soup, a few tomatoes put, can increase the content of lycopene in the soup, and fruit acid can tender to take beef fiber, make meat more delicious
The soup of pig hoof should not be often eaten
Because the collagen among them can’t totally do benefit to absorbing, will bring the trouble to digestive system of intestines and stomach, even eat, boil with the green vegetables, lotus root together.
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Soul that Mo lets to regret entangling
In actual life, some people do the wrong thing, while realizing the truth to come over afterwards, often complain about oneself, condemn oneself, so that punish oneself, the mood is very painful, guilty and annoyed. This kind of mood activity is people usually said regret, in fact, on the road in long life, people will all bring the mood of a certain regret because of all kinds of faults. Such bad mood will disappear soon to most people, it is physically and mentally healthy not to turn out influence, but can not extricate oneself in mire that that kind of person described above fell into the regret, even has lost confidence of moving towards the future life. Such bad mood will inevitablely enable human immunity machine to fail, the emergence which cause many kinds of diseases. So, it can’t let it hinder our physical and mental health and pursuit to beautiful tomorrow to learn to control this kind of mood.
A teacher in U.S.A., once the example of the image educated students to get rid of the useless regret in rainly very by one, she throws down a bottle which is filled with the milk suddenly towards the ground in the classroom, the bottle is broken, the milk has flowed fully. She tells students: “You may feel sorry to this bottle of milk, but this kind has been sorry and already unable to make this bottle of milk resume the former state. So, when the irredeemable thing will happen in your life in the future, please remember this milk bottle broken. ” This teacher says a life philosophic theory: If know the mistake has already taken shape, and irredeemable, but persist in retrieving perfectly well, it is ineffectual to do it in this way.
When we regret because of fault, the more important thing is, want, ask, realize when being repentant, want, understand oneself run where it will be reason of thing by mistake, how to avoid, such regret is meaningful, will not fall into the mire of the regret either in the future. Because this kind of deep thinking introspects not always pestered in the past, how but will take a broad view in the future to do few things of regretting.
Don’t regret if everything repent because of some tiny faults in life, I’m afraid a person will live in the uncountable regret all one’s life. If the fault has already caused, and and unable to remedy, decide on the spot: Draw the lesson, don’t recommit later. The clear-cut self- warning very, than set free in heart repenting useful.
Any person mustn’t repent for making the efforts to expect result. We before doing a thing, can not predict to could succeed in on earth accurate, we can’t,etc. see clearly, begin take action when being have enough assurance by all prospect, so long as do one’s best, even some efforts have not reached the goal, this kind of efforts is still worthy, needn’t regret!
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Thinking in the bell
The bell in New Year is forceful and strong, resound through in the sky. Bell calling remotest places for New Year wipe red rosy clouds then, another magnificent spring such as Divine Land such as singing such as bell, the bell is shaking every young and aggressive soul.
Pass day by day, every month, with bell inward-remittance great great long river of time one, have gone for ever. Though I have already thought clearly demarcatedly that yearn for a silk of time by oneself, more one is a kind of brand-new happiness.
The bell still circles round on my ear, it is beating the step pursued, that will lay a spotless and flawless answered test paper tomorrow. Hesitating to stare at the subject before eyes in my excitement, the mind is getting ignorant steeply
Nobody can expect for tomorrow, perhaps we will wish eagerly to succeed, will dream of being outstanding, but it will obtain the bumper harvest meeting the eye on every side when making the sweat that struggles to shed. Originally there were too much difficulty and frustration, too much helplessness and sad in this world
My heart swarms a kind of hollow sense of loss. “Act as – -”What sound? So limpid, inspire people in this way, it is a bell in New Year! I walk back and forth Buddha hear clarion call that march, war drum that urge the war, I walk back and forth Buddha hear someone say: Go all out, it is the eternity to only pursue!
In this bell, I have thought a lot. The happiness is only the course of a kind of pursuit, but not the realization of the ultimate goal, try their best, the ones that mean to hardships and frustration are not feared; To the perseverance of ideal and faith, contain to the successful unrestrainedness again, to the calmness failing. Try their best, treasure every minute soon, catch every valuable chance, every thing that is worth doing, must all do well; Every thing that is worth doing a good job of, must all do better. Can make one and reach to the sky on big tree, does not ask becoming an unhonored small grass; The ones that can play the sea out are forceful and boundless, do not study the brook to only play out silent and mute ditty
Even if go through we of the setback, still can’t reach the wish, but we pursue, struggle after all, already there is a section of course not repentant after all.
At this moment, I think I grow up many. Thank New Year for New Year’s bells and give me a chance to think, make me face life correctly. Now, that strong bell has already gone far, the sail advanced is being waited to raise, go all out, friend of me, let us hand in hand shoulder to shoulder, make, can make wish that mutually encourage each other, when the bell is beaten again, all of us will not regret.
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